42 Cardio Workouts and Other Ideas to Make Exercise Fun and Not Boring

Price: $2.99
(as of Jan 21, 2024 13:32:31 UTC – Details)

Do you get bored at the gym? Do you need other ideas to get some exercise besides just a cardio machine? Or are you short on time and just need a plan so you can maximize your cardio workout?

This book answers these questions and includes:

Types of cardio to keep yourself engaged42 different routines with all different types of machines, including the bike, treadmill and ellipticalWorkouts that require NO equipment or gym!Other ways to keep yourself excited for your next workoutAnd more!ENJOY and I hope this book gives you some fun ideas for your next trip to the gym. If you are looking for a list of weightlifting workouts, make sure to check out my other title: 8 Weeks Of Weightlifting Routines To Gain Strength And Lose Weight

ASIN ‏ : ‎ B015VV68BW
Publication date ‏ : ‎ September 27, 2015
Language ‏ : ‎ English
File size ‏ : ‎ 1885 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 59 pages